HEALTH: The Importance Of WATER To Man

Water is the common name applied to the liquid form (state) of the hydrogen and oxygen compound H2O. Pure water is an odorless, tasteless, clear liquid. Water is one of nature's most important gifts to mankind. Essential to life, a person's survival depends on drinking water. Water is one of the most essential elements to good health -- it is necessary for the digestion and absorbtion of food; helps maintain proper muscle tone; supplies oxygen and nutrients to the cells; rids the body of wastes; and serves as a natural air conditioning system. Health officials emphasize the importance of drinking at least eight glasses of clean water each and every day to maintain good health.

Since water contains no calories and can serve as an appetite suppressant and helps the body metabolize stored fat, it may possibly be one of the most significant factors in losing weight. In his book, titled "The Snowbird Diet" Dr. Donald Robertson says the body will not function properly without enough water and discusses the importance of drinking plenty of water for permanent weight loss: "Drinking enough water is the best treatment for fluid retention; the overweight person needs more water than the thin one; water helps to maintain proper muscle tone; water can help relieve constipation; drinking water is essential to weight loss."

Water is a key component in determining the quality of our lives. Today, people are concerned about the quality of the water they drink. Although water covers more than 70% of the Earth, only 1% of the Earth's water is available as a source of drinking. Yet, our society continues to contaminate this precious resource. Water is known as a natural solvent. Before it reaches the consumer's tap, it comes into contact with many different substances, including organic and inorganic matter, chemicals, and o ther contaminants. Many public water systems treat water with chlorine to destroy disease-producing contaminants that may be present in the water. Although disinfection is an important step in the treatment of potable water, the taste and odor of chlorine is objectionable. And, the disinfectants that are used to prevent disease, can create byproducts which may pose significant health risks. Today, drinking water treatment at the point-of-use is no longer a luxury, it is a necessity! Consumers are taking matters into their own hands and are now determining the quality of the water they and their families will drink by installing a drinking water system that will give them clean, refreshing, and healthier water.

Properties: The freezing point of water is 0° C (32° F), and its boiling point is 100° C (212° F). Water reaches its maximum density at 4° C (39° F) and expands upon freezing. Water combines with salts to form hydrates and reacts with metal oxides to form acids (see Acids and Bases).

Occurrence: Water is the only substance that occurs at ordinary temperatures in all three states of matter: solid, liquid, and gas. As a solid, ice, it forms glaciers, frozen lakes and rivers, snow, hail, and frost. It is liquid as rain and dew, and it covers three-quarters of the earth's surface in swamps, lakes, rivers, and oceans. Water also occurs in the soil and beneath the earth's surface as a vast groundwater reservoir. As gas, or water vapor, it occurs as fog, steam, and clouds.

Water in Lfei: Water makes up 50 to 90 percent of the weight of living things. Protoplasm is a solution of water and fats, carbohydrates, proteins, and salts. Water transports, combines, and chemically breaks down these substances. Water also aids the metabolic breakdown of proteins and carbohydrates.

Natural Water Cycle: The continuous movement of water between the earth and the atmosphere is the hydrological cycle. Water vapor from water and land surfaces and from living cells circulates through the atmosphere and falls as rain or snow. When it reaches the earth, water either flows into streams and then into oceans or lakes, or it enters, or infiltrates the soil. Some water becomes soil moisture, which may evaporate directly or move up through the roots of plants and be released by leaves. Some water percolates downward, accumulating in the so-called zone of saturation to form the groundwater reservoir, the upper surface of which is the water table. Under natural conditions, the water table rises in response to inflowing water and then declines as water drains into natural outlets such as wells and springs.

Composition: Because water dissolves numerous substances in large amounts, pure water rarely occurs in nature. Precipitation absorbs carbon dioxide and other gases, as well as traces of organic and inorganic material from the atmosphere. Because water reacts with minerals in the soil and rocks, surface and groundwater may contain many different dissolved substances. Surface waters may also contain domestic sewage and industrial wastes. Groundwater from shallow wells may contain nitrogen compounds and chlorides, but water from deep wells generally contains only dissolved minerals. Seawater contains many soluble compounds in addition to salt.

Water Purification: Impurities are removed from water by screening, sedimentation, filtration, chlorination, or irradiation. See also Sewage Disposal. Aeration saturates water with air, usually by spraying fountains of water into the air. Aeration removes odors and tastes caused by decomposing organic matter, industrial wastes, and some gases. Various salts and metals cause hardness in water. Hardness may be removed by boiling, by adding sodium carbonate and lime, or by filtering through natural or artificial zeolites.

Water Desalinization: Three desalinization processes, which involve evaporating salt water and then condensing the resulting steam, are known as multiple-effect evaporation, vapor-compression distillation, and flash evaporation. Freezing is another desalinization method, based on the different freezing points of fresh and salt water. Ice crystals are separated from the salt brine, washed, and melted into fresh water. In reverse osmosis, pressure forces fresh water through a membrane that does not allow minerals to pass. In electrodialysis, the positive and negative ions of the dissolved salt are removed from water by an electric current through special membranes.

These fine drinking water systems reduce a wide range of contaminants of health concern for a low cost per gallon. The superior effectiveness of solid carbon block systems is confirmed by testing and certification by NSF International; independent laboratory tests; certification by the State of California Department of Health Services; and more importantly, by the more than two million satisfied customers throughout the world. The performance of the solid carbon block filter technology exceeds that of all other filter types and meets only the highest standards for

HEALTH: An Update On Importance Of Honey To Man,

HONEY

Honey is a treat, and is man's oldest sweetener. It is an excellent substitute for sugar in our drinks and food. It is also good for many medicinal uses and treating certain conditions. Reliance on commercialized medicines which contain too many chemicals can become hazardous to our health.


"Honey is cheap, making it potentially useful for treating wounds in earthquake-stricken and war-torn areas where running water is scarce and often contaminated. It is being used in Iraq to treat burn wounds in children."

Bees survival is based on a food source called nectar which is found in flowers, so, as you can see the flowers survival goes hand and hand with the evolution of the bee. Your local florist sees on a daily basis how vital bees are to their business and the world, without the bees there would be no flowers, without the flowers there would be no bees. Most of all without flowers or bees, we would have no honey. Who would want to live in a world with no flowers, no bees or NO HONEY?

Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate.

It contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. Besides the above, copper, iodine, and zinc exist in it in small quantities. Several kinds of hormones are also present in it. Approximately one half of the human diet is derived directly or indirectly from crops pollinated by bees. Today honeybees are an essential part of a healthy agriculture economy.

If you have allergies, honey can be beneficial. If you eat honey that is local to your area, it may help prevent your seasonal allergies. Bees use the pollen from local plants and eventually it ends up in your honey.

Honey may also be good for your skin. It has the ability to attract water. It is also safe for sensitive skin. You can use it as a moisturizing mask for your skin as well as your hair. To use it as a conditioner, mix the honey with olive oil. Be sure to wash your hair thoroughly before you go outside.


If you have a sore throat, take some honey.[ Honey has powerful antimicrobial properties, which can soothe your raw tissues. Pour a teaspoon of honey into a large serving spoon and then top off the spoon with lemon juice. Swallow the concoction (without water) every few hours until symptoms clear up. Some people add a pinch of black or red pepper to increase blood circulation to the throat.] Due to its natural anti-inflammatory effect, it will help to heal the wounds more quickly.It also has different phytochemicals--chemicals found in plants and different foods--that kill viruses, bacteria, and fungus making it a good substitute for wound dressings. The taste may also take your mind off the pain. There is evidence that honey diluted in water will help with your stomach aches and dehydration.

Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can’t survive in honey, so wounds heal, swelling eases, and tissue can grow back.

Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can’t grow as easily as in other food.


in treating diarrhea, honey promotes the rehydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.

Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can't survive in honey, so wounds heal, swelling eases, and tissue can grow back.

For centuries honey has been regarded as a wonderful gift of nature in which the properties of an excellent food, beneficial alike to adults and children, are combined with medicinal properties. Ancient Russian manuscripts attached great importance to honey as a medicine. Popular medicine has successfully used it for many diseases from time immemorial. The results of experiments and observations made by the medical science in recent decades have proved that honey is an important medicine possessing many-sided therapeutic properties.

Honey is very effective in the treatment of some pathological conditions of the intestinal tract, the respiratory organs, the heart, and the nerves.

The knowledge that bee venom possesses medicinal properties has come down to us from remote antiquity. Written evidence, as well as the observations of many beekeepers and our own long experience, confirm the effectiveness of been venom in the treatment of rheumatic fever, neuritis and some other diseases.

Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can't grow as easily as in other food.

In treating diarrhea, honey promotes the re hydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.

Other Benefits of Honey -Easily digested: Because sugar molecules in honey can convert into other sugars (e.g. fructose to glucose), honey is easily digested by the most sensitive stomachs, despite its high acid content. It helps kidneys and intestines to function better


A fascinating history of honey, but also a practical guide to it's uses


Good source of antioxidants: It plays a big role in the prevention of cancer as well as heart disease. Has a low calorie level: Another quality of honey is that, when it is compared with the same amount of sugar, it gives 40% less calories to the body. Although it gives great energy to the body, it does not add weight. Rapidly diffuses through the blood: When accompanied by mild water, honey diffuses into the bloodstream in 7 minutes. Its free sugar molecules make the brain function better since the brain is the largest consumer of sugar, thus, reduces fatigue.

Supports blood formation: Honey provides an important part of the energy needed by the body for blood formation. In addition, it helps in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems and arteriosclerosis. Does not accommodate bacteria: This bactericide (bacteria-killing) property of honey is named "the inhibition effect". Experiments conducted on honey show that its bactericide properties increase twofold when diluted with water. It is very interesting to note that newly born bees in the colony are nourished with diluted honey by the bees responsible for their supervision - as if they know this feature of the honey.

The nutrients or enzymes that raw honey does contain are destroyed by manufacturers who heat it in order to give it a clear appearance to enhance sales. It is healthier for you to buy 'local honey' and not the manufacturer processed honey you find on Supermarket shelves. Much of the honey on Supermarket shelves comes from overseas and you will not really know that fact. Keep in mind that store-bought honey is pastuerized and all of the beneficial bacteria has been "cooked" out of it.

Royal Jelly: Royal jelly is a substance produced by worker bees inside the beehive. Inside this nutritious substance are sugar, proteins, fats and many vitamins. It is used in problems caused by tissue deficiency or body frailty.

The Medical Use Of Honey For Treatment Of Wounds And Burns

Spoonfuls of honey make dieting easy as falling asleep

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Enhancing Your Beauty With Honey

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The Benefits Of Raw Honey

Honey contains vitamins, minerals, and amino acids, and is a wonderful beauty aid that nourishes the skin and the hair. Honey acts as an antibacterial and anti fungal agent and helps disinfect and speed the healing process in wounds, scrapes and burns.


* Did you know that honey can relieve you from the hangover? If you have drunk a lot and it is becoming difficult to get rid of the hangover by mixing two spoons of honey with half a cup of orange juice and half a cup yogurt. Blend them together properly and gulp it down.

* Honey mixed with ground almonds makes an excellent facial cleansing scrub.

* A tablespoon of honey whisked together with an egg white, 1 teaspoon of glycerin and about 1/4 cup of flour makes an excellent firming mask. Just smooth on the face, leave on 15 minutes, and rinse off with warm water. You will be pleased with the results.

* Honey also makes a great moisturizing pack. Just mix 2 tablespoons of honey with 2 teaspoons of whole milk, smooth over the face and throat, or try mixing honey with lemon, whipped eggs, and yogurt and let it do its job for 15 minutes. Rinse off with warm water, and finish splashing with cold water.


* Honey also makes a great lotion for dry patches of skin on hands, elbows, or other parts. Just mix 1 teaspoon of honey with 1 teaspoon of olive oil and a 1/2 teaspoon of lemon juice. Apply to hands, elbows, heels of your foot, etc., and wash off after 15 minutes. Fast relief!

* Honey works well on chapped lips and for acne because it has antibacterial properties.

* To give your hair lustrous shine, mix 1 teaspoon of honey into 4 cups of warm water. Use as a hair rinse. And if you're a blond, add the juice of 1 lemon, too.

* Mix 1 tablespoon of honey with a cup of warm water. Use it as a mouthwash. Honey cleans teeth and dentures, and kills germs in the mouth.

* You can also prepare a popular cough syrup at home that involves mixing two teaspoons of onion juice with two teaspoons of lemon juice and then pouring the mixture into a sauce pan of water. Bring to a boil on a low flame and add two teaspoons of honey to the decoction. Allow it to cool for six hours and take a teaspoon of this mixture twice a day for best results.

*Suggested medical usage:

For stomach ulcers,gastritis, dyspepsia and sore throats, 1-2 teaspoons on an empty stomach (½ hour before meals), 1-4 times a day to assist in healing and provide pain relief.

For wounds - apply on a dressing (preferably waterproof) with enough honey to cover the wound surface. Use 20 ml (25-30 gram) of honey per 10x10 cm dressing. Change up to 3 times daily.

*For dog allergies:

You can also use local honey to help cure dog allergies. Why does it have it to be local honey? Apparently local honey contains very tiny amounts of pollen. These tiny amounts of pollen are not enough to trigger the allergic reaction in your dog when they ingest the local honey. What does happen though is each time the dog eats the local honey, the dog’s body begins to build up a tolerance to the pollen. Eventually, the dog is able to tolerate the amount of pollen usually present in the dog’s environment. It works the same way for humans, in case you are interested.

You can give your dog anywhere from a teaspoon to a tablespoon of local honey once or twice a day. You can also mix it into to their food.

Make sure it is raw local honey. You can find raw local honey at farmer’s markets, natural food stores and sometimes in the health food section of your grocery store.